Looking for a sweet treat that’s good for your body as it is for your taste buds? This Homemade Salted Caramel Ice Cream is a Summer must-have recipe! It’s rich in proteins thanks to cottage cheese, naturally sweetened with dates and honey, and contains no added sugar. The result is a creamy gilt-free desert that’s perfect for hot days when you want something refreshing and nourishing.
This protein rich, no sugar added Salted Caramel Ice Cream is proof that healthy can also mean delicious. Is ideal for those hot summer days when you want something sweet without the sugar guilt.
Give it a try and let me know what you think!
Craving more homemade dessert ideas? Check my recipes section!
Prep Time
5 minutes
FREEZE Time
Overnight or 6-8h
Serves
4
- 400g Cottage Cheese
- 6 – 8 Dates (Pited)
- 1 – 2 Tablespoons Honey (adjust to taste)
- 2 tablepoons Vanille Essence
- A generous Pinch of Salt (For that salted caramel magic)
Steps
1
Add cottage cheese, dates, honey, vanille essence, and salt to a blender or food processor.
2
Blend until completely smooth and creamy. Pause to scrape down the sides with a silicone spatula if needed;.
3
Pour the mixture into a glass container with a lid.
4
Cover and freeze overnight (or at least 6 – 8 hours) Until firm.
5
Before serving. Let it sit at room temeperature for 5 to 10 minutes to get a more creamy consistency and for easier scooping.
Oalah! Your Salted Caramel Ice Cream is ready! Refreshing, creamy, and packed with good natural ingredients!
Serving tips: Top with Crushed nuts, a drizzle of extra honey, or a sprinkle of sea salt flakes for an elevated treat and flavor.
Give this Ice Cream a try and let me know how you liked it in the comments below! Dont forget to share your creation on instagram and tag me so I can see your delicious scoops.
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